Selma, AL, USA to PONT
Time Difference
CST (Central Standard Time) is 17 hours behind Pohnpei Standard Time
6:00 am06:00 in Selma, AL, USA is 11:00 pm23:00 in PONT
Selma to PONT call time
Best time for a conference call or a meeting is between 4pm-5pm in Selma which corresponds to 9am-10am in PONT (next day)
6:00 am06:00 CST (Central Standard Time) (Selma, AL, USA). Offset UTC -6:00 hours
11:00 pm23:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
6:00 am06:00 Selma, AL, USA / 11:00 pm23:00 PONT
| Selma, AL, USA | PONT |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 00:00 | 17:00 |
| 01:00 | 18:00 |
| 02:00 | 19:00 |
| 03:00 | 20:00 |
| 04:00 | 21:00 |
| 05:00 | 22:00 |
| 06:00 | 23:00 |
| 07:00 | 00:00 |
| 08:00 | 01:00 |
| 09:00 | 02:00 |
| 10:00 | 03:00 |
| 11:00 | 04:00 |
| 12:00 | 05:00 |
| 13:00 | 06:00 |
| 14:00 | 07:00 |
| 15:00 | 08:00 |
| 16:00 | 09:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Selma Information
Time Zone
CST - Central Standard Time
-6:00 hours during Central Standard Time.
Sunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.Selma Facts
Pohnpei Standard Time
Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
Countries: It is used in following countries: Micronesia
Principal Cities: The largest city in the PONT timezone is Palikir from Micronesia with population about 0 people.
Daylight Saving: Pohnpei Standard Time (PONT) is not adjusted for daylight saving therefore PONT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Pohnpei Standard Time remains the same

PONT representations, usage and related time zones
- +11 - basic short
- +1100 - basic
- +11:00 - extended
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
- Lima - Military abbreviation for PONT
- L - short form of 'Lima'
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- MAGT - Magadan Time
- NCT - New Caledonia Time
- NFT - Norfolk Time
- PETT - Kamchatka Time
- PONT - Pohnpei Standard Time
- SBT - Solomon IslandsTime
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time
