Cintra
Argentina
ART
12am
3am
6am
9am
12pm
3pm
6pm
9pm
GST
Gulf Standard Time
GMT +4
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare Cintra time with GST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

ART (Argentina Time) is 7 hours behind Gulf Standard Time
9:00 am09:00 in Cintra, Argentina is 4:00 pm16:00 in GST

Cintra to GST call time
Best time for a conference call or a meeting is between 9am-10am in Cintra which corresponds to 4pm-5pm in GST

9:00 am09:00 ART (Argentina Time) (Cintra, Argentina). Offset UTC -3:00 hours
4:00 pm16:00 Gulf Standard Time (GST). Offset UTC +4:00 hours

9:00 am09:00 Cintra, Argentina / 4:00 pm16:00 GST

Cintra, ArgentinaGST
12am (midnight)7am
1am8am
2am9am
3am10am
4am11am
5am12pm (noon)
6am1pm
7am2pm
8am3pm
9am4pm
10am5pm
11am6pm
12pm (noon)7pm
1pm8pm
2pm9pm
3pm10pm
4pm11pm
5pm12am (midnight)
6pm1am
7pm2am
8pm3am
9pm4am
10pm5am
11pm6am
00:0007:00
01:0008:00
02:0009:00
03:0010:00
04:0011:00
05:0012:00
06:0013:00
07:0014:00
08:0015:00
09:0016:00
10:0017:00
11:0018:00
12:0019:00
13:0020:00
14:0021:00
15:0022:00
16:0023:00
17:0000:00
18:0001:00
19:0002:00
20:0003:00
21:0004:00
22:0005:00
23:0006:00

Gulf Standard Time

Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: United Arab Emirates

Principal Cities: The largest city in the GST time zone is Dubai in United Arab Emirates, with about 1.137 million people. Other major cities in this time zone include Abu Dhabi, Sharjah, Al Ain, Ajman.

Daylight Saving: Clocks in Gulf Standard Time (GST) do not change for daylight saving time, so GST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

GST Time Zone Geo Map
GST timezone map

GST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for GST
  • D - short form of 'Delta'
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time