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Andergrove, Australia to AST

Andergrove
Australia
AEST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
AST
Atlantic Standard Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare Andergrove time with AST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

AEST (Australian Eastern Standard Time) is 14 hours ahead of Atlantic Standard Time
10:00 pm22:00 in Andergrove, Australia is 8:00 am08:00 in AST

Andergrove to AST call time
Best time for a conference call or a meeting is between 7:30am-8:30am in Andergrove which corresponds to 5:30pm-6:30pm in AST (previous day)

10:00 pm22:00 AEST (Australian Eastern Standard Time) (Andergrove, Australia). Offset UTC +10:00 hours
8:00 am08:00 Atlantic Standard Time (AST). Offset UTC -4:00 hours

10:00 pm22:00 Andergrove, Australia / 8:00 am08:00 AST

Andergrove, AustraliaAST
12am (midnight)10am
1am11am
2am12pm (noon)
3am1pm
4am2pm
5am3pm
6am4pm
7am5pm
8am6pm
9am7pm
10am8pm
11am9pm
12pm (noon)10pm
1pm11pm
2pm12am (midnight)
3pm1am
4pm2am
5pm3am
6pm4am
7pm5am
8pm6am
9pm7am
10pm8am
11pm9am
00:0010:00
01:0011:00
02:0012:00
03:0013:00
04:0014:00
05:0015:00
06:0016:00
07:0017:00
08:0018:00
09:0019:00
10:0020:00
11:0021:00
12:0022:00
13:0023:00
14:0000:00
15:0001:00
16:0002:00
17:0003:00
18:0004:00
19:0005:00
20:0006:00
21:0007:00
22:0008:00
23:0009:00

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the AST time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax.

French: HNA - Heure Normale de l'Atlantique

Spanish: AST - Tiempo Estándar del Atlántico

AST Time Zone Geo Map
AST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Atlantic Standard Time (AST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Atlantic Standard Time (AST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for AST
  • Q - short form of 'Quebec'
IANA/Olson: Reflects AST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Anguilla
  • America/Antigua
  • America/Aruba
  • America/Barbados
  • America/Blanc-Sablon
  • America/Curacao
  • America/Dominica
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Grenada
  • America/Guadeloupe
  • America/Halifax
  • America/Kralendijk
  • America/Lower_Princes
  • America/Marigot
  • America/Martinique
  • America/Moncton
  • America/Montserrat
  • America/Port_of_Spain
  • America/Puerto_Rico
  • America/Santo_Domingo
  • America/St_Barthelemy
  • America/St_Kitts
  • America/St_Lucia
  • America/St_Thomas
  • America/St_Vincent
  • America/Thule
  • America/Tortola
  • America/Virgin
  • Atlantic/Bermuda
  • Canada/Atlantic
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT