EST/EDT
Eastern Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EDT automatically adjusted to EST time zone, that is in use
AST
Arabia Standard Time
GMT +3
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Time Difference

Eastern Standard Time is 8 hours behind Arabia Standard Time
7:00 am07:00 in EST is 3:00 pm15:00 in AST

EST to AST call time
Best time for a conference call or a meeting is between 8:30am-9:30am in EST which corresponds to 4:30pm-5:30pm in AST

7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
3:00 pm15:00 Arabia Standard Time (AST). Offset UTC +3:00 hours

7:00 am07:00 EST / 3:00 pm15:00 AST

ESTAST
12am (midnight)8am
1am9am
2am10am
3am11am
4am12pm (noon)
5am1pm
6am2pm
7am3pm
8am4pm
9am5pm
10am6pm
11am7pm
12pm (noon)8pm
1pm9pm
2pm10pm
3pm11pm
4pm12am (midnight)
5pm1am
6pm2am
7pm3am
8pm4am
9pm5am
10pm6am
11pm7am
00:0008:00
01:0009:00
02:0010:00
03:0011:00
04:0012:00
05:0013:00
06:0014:00
07:0015:00
08:0016:00
09:0017:00
10:0018:00
11:0019:00
12:0020:00
13:0021:00
14:0022:00
15:0023:00
16:0000:00
17:0001:00
18:0002:00
19:0003:00
20:0004:00
21:0005:00
22:0006:00
23:0007:00

Eastern Daylight Time

Offset: EDT is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Turks & Caicos Is, United States

Principal Cities: The largest city in the EDT timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HAE - Heure Avancée de l'Est

Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste

EDT Time Zone Geo Map
EDT timezone map

Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Eastern Standard Time (EST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Daylight Time (EDT) has ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Daylight Time (EDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually the on second Sunday of March

EDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for EDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects EDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST5EDT
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Arabia Standard Time

Offset: AST is 3 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Saudi Arabia

Principal Cities: The largest city in the AST timezone is Riyadh from Saudi Arabia with population about 4.206 million people. Other major cities in the area are Jeddah, Mecca, Medina, Sultanah

Daylight Saving: Arabia Standard Time (AST) is not adjusted for daylight saving therefore AST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Arabia Standard Time remains the same

AST Time Zone Geo Map
AST timezone map

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for AST
  • C - short form of 'Charlie'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time