GMT
Greenwich Mean Time
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CST
China Standard Time
GMT +8
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

GMT is 8 hours behind CST. GMT uses GMT +0, and CST uses GMT +8 for this comparison.

For example, 12:00 pm GMT is 8:00 pm CST. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 8:30am-9:30am GMT, which is 4:30pm-5:30pm CST.

Compare GMT time with CST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Greenwich Mean Time is 8 hours behind China Standard Time
12:00 pm12:00 in GMT is 8:00 pm20:00 in CST

GMT to CST call time
Best time for a conference call or a meeting is between 8:30am-9:30am in GMT which corresponds to 4:30pm-5:30pm in CST

12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
8:00 pm20:00 China Standard Time (CST). Offset UTC +8:00 hours

12:00 pm12:00 GMT / 8:00 pm20:00 CST

GMTCST
12am (midnight)8am
1am9am
2am10am
3am11am
4am12pm (noon)
5am1pm
6am2pm
7am3pm
8am4pm
9am5pm
10am6pm
11am7pm
12pm (noon)8pm
1pm9pm
2pm10pm
3pm11pm
4pm12am (midnight)
5pm1am
6pm2am
7pm3am
8pm4am
9pm5am
10pm6am
11pm7am
00:0008:00
01:0009:00
02:0010:00
03:0011:00
04:0012:00
05:0013:00
06:0014:00
07:0015:00
08:0016:00
09:0017:00
10:0018:00
11:0019:00
12:0020:00
13:0021:00
14:0022:00
15:0023:00
16:0000:00
17:0001:00
18:0002:00
19:0003:00
20:0004:00
21:0005:00
22:0006:00
23:0007:00

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

China Standard Time

Offset: CST is 8 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: China, Macau, Taiwan

Principal Cities: The largest city in the CST time zone is Shanghai in China, with about 14.609 million people. Other major cities in this time zone include Zhumadian, Taipei, Beijing, Nanchong.

Daylight Saving: Clocks in China Standard Time (CST) do not change for daylight saving time, so CST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

CST Time Zone Geo Map
CST timezone map

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +08 - basic short
  • +0800 - basic
  • +08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Hotel - Military abbreviation for CST
  • H - short form of 'Hotel'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Chongqing
  • Asia/Chungking
  • Asia/Harbin
  • Asia/Macao
  • Asia/Macau
  • Asia/Shanghai
  • Asia/Taipei
  • PRC
  • ROC
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
Time zones with the GMT +8 offset:
  • ACT - ASEAN Common Time
  • AWST - Australian Western Standard Time
  • BNT - Brunei Darussalam Time
  • CAST - Casey Time
  • CHOT - Choibalsan Time
  • CST - China Standard Time
  • H - Hotel Time Zone
  • HKT - Hong Kong Time
  • HOVST - Hovd Summer Time
  • IRKT - Irkutsk Time
  • KRAST - Krasnoyarsk Summer Time
  • MYT - Malaysia Time
  • PHT - Philippine Time
  • SGT - Singapore Time
  • ULAT - Ulaanbaatar Time
  • WITA - Central Indonesian Time