Iran
IRST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PONT
Pohnpei Standard Time
GMT +11
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Time Difference

IRST (Iran Standard Time) is 7 hours and 30 minutes behind Pohnpei Standard Time
3:30 pm15:30 in Minab, Iran is 11:00 pm23:00 in PONT

Mīnāb to PONT call time
Best time for a conference call or a meeting is between 9am-9:30am in Mīnāb which corresponds to 4:30pm-5pm in PONT

3:30 pm15:30 IRST (Iran Standard Time) (Minab, Iran). Offset UTC +3:30 hours
11:00 pm23:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours

3:30 pm15:30 Minab, Iran / 11:00 pm23:00 PONT

Minab, IranPONT
12am (midnight)7:30 am
1am8:30 am
2am9:30 am
3am10:30 am
4am11:30 am
5am12:30 pm
6am1:30 pm
7am2:30 pm
8am3:30 pm
9am4:30 pm
10am5:30 pm
11am6:30 pm
12pm (noon)7:30 pm
1pm8:30 pm
2pm9:30 pm
3pm10:30 pm
4pm11:30 pm
5pm12:30 am
6pm1:30 am
7pm2:30 am
8pm3:30 am
9pm4:30 am
10pm5:30 am
11pm6:30 am
00:0007:30
01:0008:30
02:0009:30
03:0010:30
04:0011:30
05:0012:30
06:0013:30
07:0014:30
08:0015:30
09:0016:30
10:0017:30
11:0018:30
12:0019:30
13:0020:30
14:0021:30
15:0022:30
16:0023:30
17:0000:30
18:0001:30
19:0002:30
20:0003:30
21:0004:30
22:0005:30
23:0006:30

Mīnāb Information

Time Zone

Abbreviation / Name
IRST - Iran Standard Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.

Mīnāb Facts

Country
Iran
Alternative Names
Minab, Mīnāb, mynab, Минаб, ميناب
Population
70,790
Currency
Rial (IRR)
Geographic Coordinates
27° 07' N Latitude / 57° 05' E Longitude
International Dialing Code
+98

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries: It is used in following countries: Micronesia

Principal Cities: The largest city in the PONT timezone is Palikir from Micronesia with population about 0 people.

Daylight Saving: Pohnpei Standard Time (PONT) is not adjusted for daylight saving therefore PONT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Pohnpei Standard Time remains the same

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • MAGT - Magadan Time
  • NCT - New Caledonia Time
  • NFT - Norfolk Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time