Swampscott, MA, USA to KOST
Time Difference
EST (Eastern Standard Time) is 16 hours behind Kosrae Time
7:00 am07:00 in Swampscott, MA, USA is 11:00 pm23:00 in KOST
Swampscott to KOST call time
Best time for a conference call or a meeting is between 4:30pm-5:30pm in Swampscott which corresponds to 8:30am-9:30am in KOST (next day)
7:00 am07:00 EST (Eastern Standard Time) (Swampscott, MA, USA). Offset UTC -5:00 hours
11:00 pm23:00 Kosrae Time (KOST). Offset UTC +11:00 hours
7:00 am07:00 Swampscott, MA, USA / 11:00 pm23:00 KOST
| Swampscott, MA, USA | KOST |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 00:00 | 16:00 |
| 01:00 | 17:00 |
| 02:00 | 18:00 |
| 03:00 | 19:00 |
| 04:00 | 20:00 |
| 05:00 | 21:00 |
| 06:00 | 22:00 |
| 07:00 | 23:00 |
| 08:00 | 00:00 |
| 09:00 | 01:00 |
| 10:00 | 02:00 |
| 11:00 | 03:00 |
| 12:00 | 04:00 |
| 13:00 | 05:00 |
| 14:00 | 06:00 |
| 15:00 | 07:00 |
| 16:00 | 08:00 |
| 17:00 | 09:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Kosrae Time
Offset: KOST is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
Countries: It is used in following countries: Micronesia
Daylight Saving: Kosrae Time (KOST) is not adjusted for daylight saving therefore KOST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Kosrae Time remains the same
KOST representations, usage and related time zones
- +11 - basic short
- +1100 - basic
- +11:00 - extended
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
- Lima - Military abbreviation for KOST
- L - short form of 'Lima'
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- MAGT - Magadan Time
- NCT - New Caledonia Time
- NFT - Norfolk Time
- PETT - Kamchatka Time
- PONT - Pohnpei Standard Time
- SBT - Solomon IslandsTime
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time