Minnesota, USA
CST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MST/MDT
Mountain Standard Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MDT automatically adjusted to MST time zone, that is in use

Time Difference

CST (Central Standard Time) is 1 hour ahead of Mountain Standard Time
6:00 am06:00 in Saint Paul, MN, USA is 5:00 am05:00 in MST

Saint Paul to MST call time
Best time for a conference call or a meeting is between 10am-5pm in Saint Paul which corresponds to 9am-4pm in MST

6:00 am06:00 CST (Central Standard Time) (Saint Paul, MN, USA). Offset UTC -6:00 hours
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours

6:00 am06:00 Saint Paul, MN, USA / 5:00 am05:00 MST

Saint Paul, MN, USAMST
12am (midnight)11pm
1am12am (midnight)
2am1am
3am2am
4am3am
5am4am
6am5am
7am6am
8am7am
9am8am
10am9am
11am10am
12pm (noon)11am
1pm12pm (noon)
2pm1pm
3pm2pm
4pm3pm
5pm4pm
6pm5pm
7pm6pm
8pm7pm
9pm8pm
10pm9pm
11pm10pm
00:0023:00
01:0000:00
02:0001:00
03:0002:00
04:0003:00
05:0004:00
06:0005:00
07:0006:00
08:0007:00
09:0008:00
10:0009:00
11:0010:00
12:0011:00
13:0012:00
14:0013:00
15:0014:00
16:0015:00
17:0016:00
18:0017:00
19:0018:00
20:0019:00
21:0020:00
22:0021:00
23:0022:00

Saint Paul Information

Time Zone

Abbreviation / Name
CDT - Central Daylight Time
CST - Central Standard Time
UTC / GMT Offset
-5:00 hours during Central Daylight Time, currently in use.
-6:00 hours during Central Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Saint Paul Facts

Country
USA
State
Minnesota
Alternative Names
City of Saint Paul, Imnizha ska, Saint Paul, Saint Pol, San Pablo, Sejnt Pol, Sent Pol, Sent Polas, Sent Pols, Sent-Pol, Sentpola, Sint-Paul, St. Paul, Urbs Sancti Pauli de Minnesota, ceyint pal, saint pal, sant bawl, santa pala, seinteupol, senta pala, senta pola, sentoporu, sentphxl, sheng bao luo, synt pl mynh‌swta, syynt pwl, Σαιντ Πωλ, Сейнт Пол, Сент Пол, Сент-Пол, Սեյնթ Փոլ, סיינט פול, سانت باول, سینت پل، مینه‌سوتا, سینٹ پال, سینٹ پال، مینیسوٹا, सन्त पल, सेंट पॉल, सेन्त पल, सैन्ट् पाल्, செயின்ட் பால், เซนต์พอล, სენტ-პოლი, セントポール, 圣保罗, 세인트폴
Population
285,068
Currency
Dollar (USD)
Geographic Coordinates
44° 56' N Latitude / 93° 05' W Longitude
International Dialing Code
+1

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MDT timezone is Calgary from Canada with population about 1.02 million people. Other major cities in the area are Edmonton, El Paso, Denver, Albuquerque

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

MDT Time Zone Geo Map
MDT timezone map

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Mountain Standard Time (MST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Daylight Time (MDT) has ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Daylight Time (MDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually the on second Sunday of March

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone