MST to CST Converter
Time Difference
Mountain Standard Time is 1 hours behind Central Standard Time
5:00 am05:00 in MST is 6:00 am06:00 in CST
MST to CST call time
Best time for a conference call or a meeting is between 8am-5pm in MST which corresponds to 9am-6pm in CST
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours 
 6:00 am06:00 Central Standard Time (CST). Offset UTC -6:00 hours
5:00 am05:00 MST / 6:00 am06:00 CST
| MST | CST | 
|---|---|
| 12am (midnight) | 1am | 
| 1am | 2am | 
| 2am | 3am | 
| 3am | 4am | 
| 4am | 5am | 
| 5am | 6am | 
| 6am | 7am | 
| 7am | 8am | 
| 8am | 9am | 
| 9am | 10am | 
| 10am | 11am | 
| 11am | 12pm (noon) | 
| 12pm (noon) | 1pm | 
| 1pm | 2pm | 
| 2pm | 3pm | 
| 3pm | 4pm | 
| 4pm | 5pm | 
| 5pm | 6pm | 
| 6pm | 7pm | 
| 7pm | 8pm | 
| 8pm | 9pm | 
| 9pm | 10pm | 
| 10pm | 11pm | 
| 11pm | 12am (midnight) | 
| 0:00 | 1:00 | 
| 1:00 | 2:00 | 
| 2:00 | 3:00 | 
| 3:00 | 4:00 | 
| 4:00 | 5:00 | 
| 5:00 | 6:00 | 
| 6:00 | 7:00 | 
| 7:00 | 8:00 | 
| 8:00 | 9:00 | 
| 9:00 | 10:00 | 
| 10:00 | 11:00 | 
| 11:00 | 12:00 | 
| 12:00 | 13:00 | 
| 13:00 | 14:00 | 
| 14:00 | 15:00 | 
| 15:00 | 16:00 | 
| 16:00 | 17:00 | 
| 17:00 | 18:00 | 
| 18:00 | 19:00 | 
| 19:00 | 20:00 | 
| 20:00 | 21:00 | 
| 21:00 | 22:00 | 
| 22:00 | 23:00 | 
| 23:00 | 0:00 | 
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico
                                        Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).
Start: Mountain Standard Time (MST) started on Sunday,  November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday,  November 2, 2025,  1:00 am. Standard time starts annually the on first Sunday of November.
End: Mountain Standard Time (MST) ends on Sunday,  March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday,  March 8, 2026,  3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.
MST representations, usage and related time zones
- -07 - basic short
 - -0700 - basic
 - -07:00 - extended
 
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
 
- Tango - Military abbreviation for MST
 - T - short form of 'Tango'
 
- America/Boise
 - America/Cambridge_Bay
 - America/Ciudad_Juarez
 - America/Creston
 - America/Dawson
 - America/Dawson_Creek
 - America/Denver
 - America/Edmonton
 - America/Fort_Nelson
 - America/Hermosillo
 - America/Inuvik
 - America/Mazatlan
 - America/Phoenix
 - America/Shiprock
 - America/Whitehorse
 - America/Yellowknife
 - Canada/Mountain
 - Canada/Yukon
 - MST
 - MST7MDT
 - Mexico/BajaSur
 - Navajo
 - US/Arizona
 - US/Mountain
 
- Mountain Standard Time - UTC -7
 - Mauritius Standard Time - UTC +4
 - Moscow Standard Time - UTC +3
 
- MST - Mountain Standard Time
 - PDT - Pacific Daylight Time
 - YST - Yukon Standard Time
 - T - Tango Time Zone
 
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro
                                        Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).
Start: Central Standard Time (CST) started on Sunday,  November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday,  November 2, 2025,  1:00 am. Standard time starts annually the on first Sunday of November.
End: Central Standard Time (CST) ends on Sunday,  March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday,  March 8, 2026,  3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.
CST representations, usage and related time zones
- -06 - basic short
 - -0600 - basic
 - -06:00 - extended
 
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
 
- Sierra - Military abbreviation for CST
 - S - short form of 'Sierra'
 
- America/Bahia_Banderas
 - America/Belize
 - America/Chicago
 - America/Chihuahua
 - America/Costa_Rica
 - America/El_Salvador
 - America/Guatemala
 - America/Indiana/Knox
 - America/Indiana/Tell_City
 - America/Knox_IN
 - America/Managua
 - America/Matamoros
 - America/Menominee
 - America/Merida
 - America/Mexico_City
 - America/Monterrey
 - America/North_Dakota/Beulah
 - America/North_Dakota/Center
 - America/North_Dakota/New_Salem
 - America/Ojinaga
 - America/Rainy_River
 - America/Rankin_Inlet
 - America/Regina
 - America/Resolute
 - America/Swift_Current
 - America/Tegucigalpa
 - America/Winnipeg
 - CST6CDT
 - Canada/Central
 - Canada/Saskatchewan
 - Mexico/General
 - US/Central
 - US/Indiana-Starke
 
- Central Standard Time - UTC -6
 - China Standard Time - UTC +8
 - Cuba Standard Time - UTC -5
 - Colombia Standard Time - UTC -5
 
- CST - Central Standard Time
 - CT - Central Time
 - MDT - Mountain Daylight Time
 - EAST - Easter Island Standard Time
 - GALT - Galapagos Time
 - S - Sierra Time Zone