Oregon, USA
PST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
SAST
South Africa Standard Time
GMT +2
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare Portland time with SAST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

PST (Pacific Standard Time) is 10 hours behind South Africa Standard Time
4:00 am04:00 in Portland, OR, USA is 2:00 pm14:00 in SAST

Portland to SAST call time
Best time for a conference call or a meeting is between 7:30am-8:30am in Portland which corresponds to 5:30pm-6:30pm in SAST

4:00 am04:00 PST (Pacific Standard Time) (Portland, OR, USA). Offset UTC -8:00 hours
2:00 pm14:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours

4:00 am04:00 Portland, OR, USA / 2:00 pm14:00 SAST

Portland, OR, USASAST
12am (midnight)10am
1am11am
2am12pm (noon)
3am1pm
4am2pm
5am3pm
6am4pm
7am5pm
8am6pm
9am7pm
10am8pm
11am9pm
12pm (noon)10pm
1pm11pm
2pm12am (midnight)
3pm1am
4pm2am
5pm3am
6pm4am
7pm5am
8pm6am
9pm7am
10pm8am
11pm9am
00:0010:00
01:0011:00
02:0012:00
03:0013:00
04:0014:00
05:0015:00
06:0016:00
07:0017:00
08:0018:00
09:0019:00
10:0020:00
11:0021:00
12:0022:00
13:0023:00
14:0000:00
15:0001:00
16:0002:00
17:0003:00
18:0004:00
19:0005:00
20:0006:00
21:0007:00
22:0008:00
23:0009:00

Portland Information

Time Zone

Abbreviation / Name
PDT - Pacific Daylight Time
PST - Pacific Standard Time
UTC / GMT Offset
-7:00 hours during Pacific Daylight Time, currently in use.
-8:00 hours during Pacific Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Portland Facts

Country
USA
State
Oregon
Alternative Names
Bridgetown, P-town, PDX, Portland, Portland i Oregon, Portlandas, Portlandia, Portlando, Portlant, Portlend, Portlenda, Puddletown, Rip City, River City, Stumptown, The City of Roses, bo te lan, bwrtland awryghwn, port land, portalainda, portalanda, portlant, portlendi, poteullaendeu, potorando, pwrtlnd, pwrtlnd awrgn, Πόρτλαντ, Портланд, Портленд, Պորտլենդ, פורטלנד, بورتلاند، أوريغون, پورتلند، اورگن, पोर्टलंड, पोर्टलैंड, போர்ட்லன்ட், పోర్ట్ లాండ్, ಪೋರ್ಟ್‌ಲ್ಯಾಂಡ್‌, พอร์ตแลนด์, პორტლენდი, ფორთლენდი, ポートランド, 波特蘭, 포틀랜드
Population
632,309
Currency
Dollar (USD)
Geographic Coordinates
45° 31' N Latitude / 122° 40' W Longitude
International Dialing Code
+1

South Africa Standard Time

Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Lesotho, Eswatini (Swaziland), South Africa

Principal Cities: The largest city in the SAST time zone is Cape Town in South Africa, with about 3.433 million people. Other major cities in this time zone include Durban, Johannesburg, Soweto, Pretoria.

Daylight Saving: Clocks in South Africa Standard Time (SAST) do not change for daylight saving time, so SAST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

SAST Time Zone Geo Map
SAST timezone map

SAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for SAST
  • B - short form of 'Bravo'
IANA/Olson: Reflects SAST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Johannesburg
  • Africa/Maseru
  • Africa/Mbabane
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time