United Kingdom
GMT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MST
Mountain Standard Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare London time with MST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

GMT (Greenwich Mean Time) is 7 hours ahead of Mountain Standard Time
12:00 pm12:00 in London, United Kingdom is 5:00 am05:00 in MST

London to MST call time
Best time for a conference call or a meeting is between 4pm-5pm in London which corresponds to 9am-10am in MST

12:00 pm12:00 GMT (Greenwich Mean Time) (London, United Kingdom). Offset UTC 0:00 hours
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours

12:00 pm12:00 London, United Kingdom / 5:00 am05:00 MST

London, United KingdomMST
12am (midnight)5pm
1am6pm
2am7pm
3am8pm
4am9pm
5am10pm
6am11pm
7am12am (midnight)
8am1am
9am2am
10am3am
11am4am
12pm (noon)5am
1pm6am
2pm7am
3pm8am
4pm9am
5pm10am
6pm11am
7pm12pm (noon)
8pm1pm
9pm2pm
10pm3pm
11pm4pm
00:0017:00
01:0018:00
02:0019:00
03:0020:00
04:0021:00
05:0022:00
06:0023:00
07:0000:00
08:0001:00
09:0002:00
10:0003:00
11:0004:00
12:0005:00
13:0006:00
14:0007:00
15:0008:00
16:0009:00
17:0010:00
18:0011:00
19:0012:00
20:0013:00
21:0014:00
22:0015:00
23:0016:00

London Information

Time Zone

Abbreviation / Name
BST - British Summer Time
GMT - Greenwich Mean Time
UTC / GMT Offset
+1:00 hours during British Summer Time, currently in use.
+0:00 hours during Greenwich Mean Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 1am to 2amSunday, March 29, 2026 at 1:00 am local time. DST starts annually on the last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 29, 2026 at 2:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, October 25, 2026 at 2:00 am local time. DST ends annually on the last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 25, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

London Facts

Country
United Kingdom
Alternative Names
ILondon, LON, Lakana, Landan, Landen, Ljondan, Llundain, Lodoni, Londain, Londan, Londar, Londe, Londen, Londin, Londinium, Londino, Londn, London, London osh, Londona, Londonas, Londoni, Londono, Londons, Londonu, Londra, Londres, Londrez, Londri, Londro, Londye, Londyn, Londýn, Lonn, Lontoo, Loundres, Luan GJon, Lun-tun, Lunden, Lundra, Lundun, Lundunir, Lundúnir, Lung-dung, Lunnainn, Lunnin, Lunnon, Luân Đôn, Lùn-tûn, Lùng-dŭng, Lûn-tun, Lākana, Lůndůn, Lọndọnu, Ranana, Rānana, ilantan, ladana, landan, landana, leondeon, lndn, london, londoni, lun dui, lun dun, lwndwn, lxndxn, rondon, Łondra, Λονδίνο, Лондан, Лондон, Лондон ош, Лондонъ, Лёндан, Լոնդոն, לאנדאן, לונדון, لأندأن, لندن, لوندون, لەندەن, ܠܘܢܕܘܢ, लंडन, लंदन, लण्डन, लन्डन्, लन्दन, লন্ডন, ਲੰਡਨ, લંડન, ଲଣ୍ଡନ, இலண்டன், లండన్, ಲಂಡನ್, ലണ്ടൻ, ලන්ඩන්, ลอนดอน, ລອນດອນ, ལོན་ཊོན།, လန်ဒန်မြို့, ლონდონი, ለንደን, ᎫᎴ ᏗᏍᎪᏂᎯᏱ, ロンドン, 伦敦, 倫敦, 런던
Population
7,556,900
Currency
Pound (GBP)
Geographic Coordinates
51° 30' N Latitude / 0° 07' W Longitude
International Dialing Code
+44

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.446 million people. Other major cities in this time zone include Calgary, Edmonton, El Paso, Denver.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone